Mischung: 5 steps towards a healthy life....

Try this out…make it a habit and see astounding result…

As you wake up in the morning before brushing teeth, drink ¾ litre of water .....interesting.
Brush and clean the mouth but do not eat or drink anything for 45 minutes.
After 45 minutes you may eat and drink as normal.
After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours.
Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times ;) (self experience)..

The following list gives the number of days of treatment required to cure/control/ reduce main diseases:

1. High Blood Pressure - 30 days.

2. Gastric - 10 days.

3. Diabetes - 30 days.

4. Constipation - 10 days.

5. Cancer - 180 days.

6. TB - 90 days.

7. Arthritis patients should follow the above treatment only for 3 days in the 1st week

and from 2nd week onwards - daily.

Have a craze to lead a healthy life like me?

then check these links:

Mischung