carrot sandwich

1/2 small banana,
peeled 1 cup shredded carrots
2 tsp lemon juice
1/4 tsp grated lemon zest
2 Bibb or butter lettuce leaves
1 slice whole-grain pumpernickel bread
2 thin unpeeled apple slices

Mash the banana in a small bowl. Add the carrots, lemon juice and lemon zest, and stir to combine.Place the lettuce on the bread, top with the carrot salad and apple slices ready!!!.